Perfect Pole Day

Here is my ultimate pole dance day (when I’m not in school my days can actually look like this! It’s happened before!) You can read about other people’s pole days by clicking here.

  1. Wake up, drink three glasses of water, make tea, make breakfast (three eggs, lots of vegetables, and half a piece of bacon), do that funky yoga lion pose and breathe, take a cold shower. Cold showers are awesome! They wake you up and they are good for your circulation. Also, your shower will be shorter and won’t require energy to heat it up, so it’s much more environmentally friendly.

    This is what I eat for breakfast almost every day. Three eggs, half a piece of bacon, spinach, bell pepper, mushrooms, onions, and avocado. Yum.

    This is what I eat for breakfast almost every day. Three eggs, half a piece of bacon, spinach, bell pepper, mushrooms, onions, and avocado. Yum.

  2. Do some headstands and handstands before going to work.
  3. Bike to work, which is environmentally friendly and saves cash to be used for pole dance! Pole is a much better use of money than gas and car maintenance.

    Biking will help you get in better shape too!

    Biking will help you get in better shape too!

  4. Work hard at work and drink a gallon of water during the day. Stare at the goals board on my cubicle wall, which includes a number of pole related goals. Eat a healthy nutritious lunch that I made over the weekend.
  5. Come home, make a quick dinner, and watch a few pole dance videos on YouTube.  Do more head and hand stands. Go to pole or flexibility or conditioning classes for two hours and work hard. Smile through the class, even when it’s really hard.
  6. If I’m lucky, it might be partner stretching night with the incomparable Harper!

    Partner stretching is my favorite!

    Partner stretching is my favorite!

  7. Write stuff for this blog. Read some other really good pole blogs.
  8. Go to sleep early. Sleep is really important to success in pole and life.

    Get plenty of sleep to pole better!

    Get plenty of sleep to pole better!

  9. Repeat.
Advertisements
Leave a comment

4 Comments

  1. I am loving your breakfast, enviro love, and partner stretching! I wish I were less of a baby about cold water, maybe if I do some morning poling I’ll be warm enough to try cold showers 😀

    xo adAstra

    Reply
    • Thanks for reading! Cold showers are great, but it definitely is hard to make yourself actually do it. In the winter I give up entirely.

      Reply
  2. I’m loving your entire routine. Seriously, you had me at your first sentence. I love how diligent you are about health and fitness and sustainability and routine!

    Reply
    • Why thank you! I feel like you just complimented my whole life and I am appropriately flattered. Thanks for reading!

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: