30 Day Diet, or Something Like That

This is what I eat for breakfast almost every day. Three eggs, half a piece of bacon, spinach, bell pepper, mushrooms, onions, and avocado. Yum.

I don’t really believe in diets, because the key to eating healthier is learning how to eat in ways that fit your lifestyle and budget and that actually taste good. I saw this quote from Zig Ziglar that sums up exactly how I feel:

“I tried a 30 day diet, and I lost a month!”

Stop wasting your time with crash diets, and become committed to eating better. You are a dancer. Eat, exercise, and sleep like one. Here are some posts to get you started:

Only eat junk food that tastes good

Clean up your diet, starting with these three steps

Eating Well

Mix your diet up

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